Elemental Connections
Nutrition Guidance
One of the most important hings that people forget is what we put in to our bodies. With over twelve years industry experience as a chef, along with proper nutrition training, I can help you to achieve your goals through nutrition.
Nutrition is the key element that binds all of my services together. Not only can i help and guide you on nutrition, but i can also help with meal plans and recipe creation or alteration.
More often than not, symptoms of poor health can be related to nutritional status, as a registered naturopath I will help you to get to the root cause and gently restore your health back to where it should be.
Our bodies are constantly telling us what we need, let me help to interpret those messages for you.
Food intolerance hair tests and analysis can be performed at your request at an additional cost.
Are You Experiencing any of These?
Alcohol intolerance
Alternating diarrhea and constipation
Apprehension
Auto-immune diseases
Food cravings
Difficulty building muscle
Difficulty gaining weight
Dizziness upon standing
Dry and thin skin
Excessive hunger
Feelings of frustration
Food sensitivities
Headaches
Hypoglycemia
Poor concentration
Indigestion
Insomnia
Mood changes
Poor energy
Light headed
Low blood pressure
Low body temperature
Depression
Confusion
Nervousness
Osteoporosis
Palpitations
PMS
Poor memory
Recurring infections or illness
Unexplained hair loss or gain
Weakness